For many years, you have wanted to substitute that heavy beef curry with maybe a version of a grilled lean meat, or use baked crisps instead of fried food, but have always worried about the outcome or the taste of the food.
Will it be good enough?
Come to think about food without heavy cream, or oils, or cheese, and the foodie in you will probably have a mini-stroke.
Also, you are worried whether a healthy food option will separate you from the foods that you love and the comfort that you receive from them. But, you still want to try. You have decided that you owe your body and soul that much.
So you have finally taken the dive and are now actively trying to cook and eat healthy meals, but unfortunately the water is icy cold; you can barely see anything and have no clue in which direction you should swim; or maybe you are standing on the edge of the cliff staring at the water down below, scared of taking the dive, maybe because the cliff is just too high, what if there are rocks hidden under the water?
These doubts and uncertainties are only natural, questions that need to be answered crop up in every mind, and they will be answered in this article, some of them at least, and the literal ones, the ones which will really help and guide you. The others like the chances of being picked up by giant vultures while diving, or the secret location of the mermaids, they will be left to the realm of fantasy fiction.